September 20, 2020

Being overweight is a common symptom of chronic diseases. It is a consequence of having more body fat than is optimally healthy.

Overweight and obesity may increase the risk of many health problems, including diabetes type 2, high blood pressure, heart disease, sleep ap...

September 15, 2020

What is the best way to stay healthy?

That is the question asked by all. We have always thought that eating healthy food, daily exercise, getting plenty of sleep, taking vitamin supplements and going to see your doctor on a regular basis are the best way to be healthy,...

September 16, 2019

Nos preguntamos continuamente porque no podemos dejar un vicio como fumar o tomar,  porque nos amargamos fácilmente o tenemos conductas disfuncionales, porque nos dominan las fobias como claustrofobia, aracnofobia, sociofobia o simplemente porque fracasamos en situacio...

August 19, 2019

Morning sickness is a term that refers to a nauseated feeling a woman may have during pregnancy. It may range from mild nausea to very severe and frequent vomiting. It commonly lasts three months but sometimes it could go longer. About 50% of pregnant women experience...

May 23, 2019

Amenorrhea is the absence of menstruation for more than three consecutive months. Depending on the cause of amenorrhea there can be other symptoms like headaches, milky nipples discharge, pelvic pain and others.

There are two types of amenorrhea:

Primary amenorrhea – whe...

May 5, 2019

Polycystic ovary syndrome is a clinical condition characterized by mild obesity, irregular menses or amenorrhea, and signs of androgen hormone excess (hirsutism, acne). This endocrine disorder affects 5% to 10% of women of reproductive age. It is also the main cause of...

February 13, 2016




In 1947 the world health organization, gave a new definition to the meaning of HEALTH. "Health is a state of complete physical, mental and social wellbeing and not merely the absence of disease." Then added to the model of health, the w...

February 7, 2016

Traditional Chinese Medicine (TCM) is a medicine developed in China more than 2500 years ago and includes many practices like acupuncture, Moxibustion, Chinese herbs, Cupping, Tuina, dietary therapy, etc. TCM is rooted in the ancient philosophy of Taoism. It is used as...

January 28, 2016


We are always wondering why we can not break a vicious like smoking or drinking, why we easily get anger or have dysfunctional behaviors, why we are dominated by phobias like claustrophobia, arachnophobia, social phobia or simply why we fail in situations where others...

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© 2016 . Acupuncture and Holistic Center.   1001 Cypress Creek RD #109A Fort Lauderdale Fl 33309.  Tel 786-8732573 . It is time to be healthy

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